200 Hour Module Format
Module 1- Oct. 20-Dec. 6
Module 2- Jan. 5- Jan. 17
Module 3- Feb. 9-Feb. 21

About This Course:

Not Your Average Yoga Teacher Training
200HR | Two Pathways. One Transformational Experience.

Most yoga teacher trainings follow a one-size-fits-all approach. Ours doesn't.

Whether you're ready to become a teacher or simply want to deepen your personal practice, our 200-hour training offers two distinct pathways—both rooted in purpose, depth, and embodiment.

What Sets Our Training Apart

Two Learning Tracks: Choose between the Teacher Track (for those ready to lead) or the Student Track (for those wanting to deepen their practice without the intention to teach).

Experienced Faculty: Learn from a team of highly educated teachers with over 40 years of combined experience, offering nuanced guidance and lived wisdom.

Sustainable Schedule: Designed to fit your life—no every-weekend burnout and no trainings on major holidays.

Flexible Payment Options: Custom payment plans available through graduation to make the program accessible.

Modular Format for Integration: Three progressive modules build your knowledge layer by layer—starting with the body, expanding into the breath, and beyond.

We Teach the Why: Gain a deep understanding of every posture, every breath, and every principle. It's not just about what to teach, but why it matters.

✨ One Training. Two Pathways

Pathway 1: Certified Teacher Track

This full course is designed for students who want to become certified yoga teachers. You’ll be fully immersed in every training hour—including exclusive mentorship and guided practice teaching sessions.

✔️ 200-Hour Yoga Teaching Certificate upon completion
✔️ Dedicated practice teach hours and feedback
✔️ Mentorship from lead trainers
✔️ Graduation weekend with final test-out and celebration.

Unlimited Flow Yoga Membership at Flow Included from Start of Training- Graduation

Schedule:

Tuesday & Thursday 5:30- 8:30 PM

Saturday 10 AM- 4 PM

Sunday 10 AM- 2 PM

Module 1- "Foundations"

Oct. 20, 22, 24, 25

Nov. 3, 5, 7, 8

Nov. 10, 12, 14, 15

Dec. 1, 3, 5, 6

Module 2- "The Core"

Jan. 5, 7, 9, 10

Jan 12, 14, 16, 17

Module 3- "Air and Spine"

Feb 9, 11, 13, 14

Feb 16, 18, 20, 21

Tuition-
$3,500 ($500 Deposit required)- $500

Must be paid in full by Feb. 1, 2027

Pathway 2: Personal Practice Immersion

Perfect for students who want to deepen their practice without becoming a teacher. You'll be immersed in the same high-level learning, minus the pressure of practice teaching and final testing.

✔️ Full access to all training modules
✔️ Deep personal growth and embodied understanding of yoga
✔️ Excused from practice teaching sessions and test-out weekend

Tuition- $2,700 ($500 Deposit required)