MOVEMENT-WELLNESS-COMING 2024
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Welcome to Flow Studio- Opening Fall 2024
A Movement & Wellness Sanctuary- Boise's premier movement
and wellness boutique studio. Discover a community-driven space
where diverse movement modalities meet authentic experiences,
fostering growth, connection, and healing. Welcome to your
home of FLOW.
We provide group classes in two studios, one with infrared heat and one without. Our classes range from Vinyasa Flow, Sculpt & Flow, Buti Primal Flow, Functional Strength Training, Yin & Flow, and much more. Our spa rooms and cold plunge room offer recovery and restoration. Our specialty workshops and onsite coaches and instructors will guide you on your wellness journey. Come and join us!
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TESTIMONIALS:
At FLOW we believe in the power of connecting with our community. Hear what others have to say about their training and retreat experiences below!
Our purpose is to offer a space for you to find transformation through movement from the external to the internal. FLOW is for anyone. Each class offers mind-body movement with authentic support from your teachers and community.